Time StandardsMotivationalAAA

AAA time standards

The most-aspired-to age-group tier — AAA is the bar coaches point parents at when "the next level" gets discussed.

Event
10 & Under
11-12
13-14
15-16
17-18
Senior
50 Free LCM33.6930.4929.2928.2928.19
100 Free LCM1:14.491:07.191:03.791:01.591:01.09
200 Free LCM2:43.492:26.492:17.792:12.992:11.69
400 Free LCM5:43.695:08.694:49.194:39.094:37.69
800 Free LCM10:45.4910:01.499:39.699:33.79
1500 Free LCM20:31.0919:13.6918:30.5918:20.69
50 Back LCM39.4935.1933.4932.3932.19
100 Back LCM1:25.591:16.891:10.491:08.291:07.49
200 Back LCM2:43.492:31.892:26.792:25.99
50 Breast LCM44.2939.0937.5936.2935.79
100 Breast LCM1:38.091:25.891:20.391:17.491:16.59
200 Breast LCM3:06.092:53.092:46.992:44.99
50 Fly LCM37.2932.8931.3930.6930.19
100 Fly LCM1:26.391:14.791:08.591:06.291:05.69
200 Fly LCM2:45.892:33.792:27.592:24.99
200 IM LCM3:04.192:45.492:34.892:30.192:28.79
400 IM LCM5:52.695:28.395:17.995:14.49

Motivational cuts only exist for ages 5–18. The Senior (19 & over) column intentionally has no value — once a swimmer ages out of age-group competition, the relevant standards become the elite cuts (Sectionals → Futures → Nationals).

Where AAA sits on the ladder