Swimmer profile

Guliana Duranti

Female15-16Spokane Waves Aquatic TeamIE · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.95

B+1.86
BB+4.46
A+7.06
AA+8.36
AAA+9.66
AAAA+10.86

100 Free LCM

PB1:22.31

B+3.92
BB+9.52
A+15.12
AA+17.92
AAA+20.72
AAAA+23.52

200 Free LCM

PB2:59.92

B+10.73
BB+22.83
A+34.83
AA+40.93
AAA+46.93
AAAA+53.03

400 Free LCM

PB6:11.18

B+15.99
BB+41.29
A+1:06.69
AA+1:19.39
AAA+1:32.09
AAAA+1:44.79

50 Back LCM

PB44.38

B+3.19
BB+6.09
A+9.09
AA+10.49
AAA+11.99
AAAA+13.49

100 Back LCM

PB1:35.97

B+9.08
BB+15.28
A+21.48
AA+24.58
AAA+27.68
AAAA+30.78

200 Back LCM

PB3:20.78

B+13.99
BB+27.39
A+40.69
AA+47.39
AAA+53.99
AAAA+1:00.69

50 Breast LCM

PB1:01.89

B+15.70
BB+19.00
A+22.30
AA+24.00
AAA+25.60
AAAA+27.30

100 Breast LCM

PB2:10.46

B+31.87
BB+38.87
A+45.97
AA+49.47
AAA+52.97
AAAA+56.47

200 Breast LCM

PB5:26.30

B+1:53.81
BB+2:09.01
A+2:24.21
AA+2:31.81
AAA+2:39.31
AAAA+2:46.91

50 Fly LCM

PB42.07

B+3.08
BB+5.88
A+8.58
AA+9.98
AAA+11.38
AAAA+12.78

100 Fly LCM

PB1:39.79

B+15.50
BB+21.50
A+27.50
AA+30.50
AAA+33.50
AAAA+36.50

200 Fly LCM

PB3:58.74

B+50.95
BB+1:04.35
A+1:17.75
AA+1:24.45
AAA+1:31.15
AAAA+1:37.85

200 IM LCM

PB3:30.51

B+19.32
BB+33.02
A+46.62
AA+53.52
AAA+1:00.32
AAAA+1:07.12

400 IM LCM

PB7:34.31

B+49.62
BB+1:18.52
A+1:47.42
AA+2:01.82
AAA+2:16.32
AAAA+2:30.72

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