Swimmer profile

Sophia Keiser

Female11-12Kona Aquatics Club, Inc.HI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB39.46

B+0.97
BB+3.57
A+6.27
AA+7.57
AAA+8.97
AAAA+10.27

100 Free LCM

PB1:27.73

B+2.14
BB+8.24
A+14.34
AA+17.44
AAA+20.54
AAAA+23.54

50 Back LCM

PB50.32

B+5.53
BB+8.73
A+11.93
AA+13.53
AAA+15.13
AAAA+16.73

100 Back LCM

PB1:45.77

B+5.18
BB+13.08
A+20.98
AA+24.98
AAA+28.88
AAAA+32.88

50 Fly LCM

PB48.36

B+6.57
BB+9.57
A+12.57
AA+14.07
AAA+15.47
AAAA+16.97

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