Swimmer profile

Nani Langston

Female11-12Maui Dolphins Swim ClubHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB38.25

B38.49
BB+2.36
A+5.06
AA+6.36
AAA+7.76
AAAA+9.06

200 Free LCM

PB3:22.88

B+16.49
BB+29.79
A+43.09
AA+49.79
AAA+56.39
AAAA+1:03.09

100 Back LCM

PB1:48.52

B+7.93
BB+15.83
A+23.73
AA+27.73
AAA+31.63
AAAA+35.63

100 Breast LCM

PB1:59.11

B+8.72
BB+16.92
A+25.12
AA+29.12
AAA+33.22
AAAA+37.32

200 IM LCM

PB3:43.47

B+12.88
BB+27.88
A+42.88
AA+50.48
AAA+57.98
AAAA+1:05.48

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