Swimmer profile

Sage McGoogan

Male10 & UnderPortland Aquatic ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB47.07

B+3.18
BB+7.28
A+11.38
AA+12.68
AAA+14.08
AAAA+15.48

100 Free LCM

PB1:51.10

B+10.11
BB+20.51
A+30.91
AA+34.41
AAA+37.91
AAAA+41.31

200 Free LCM

PB4:10.12

B+33.43
BB+55.13
A+1:16.73
AA+1:24.03
AAA+1:31.23
AAAA+1:38.43

50 Back LCM

PB58.89

B+3.50
BB+9.60
A+15.80
AA+17.80
AAA+19.90
AAAA+21.90

100 Back LCM

PB2:13.67

B+16.98
BB+29.18
A+41.38
AA+45.48
AAA+49.58
AAAA+53.68

50 Breast LCM

PB1:04.97

B+4.08
BB+10.58
A+17.08
AA+19.18
AAA+21.38
AAAA+23.48

100 Breast LCM

PB2:28.07

B+15.18
BB+28.88
A+42.58
AA+47.18
AAA+51.78
AAAA+56.38

50 Fly LCM

PB1:08.15

B+15.86
BB+21.76
A+27.56
AA+29.56
AAA+31.56
AAAA+33.46

200 IM LCM

PB4:30.25

B+20.76
BB+46.56
A+1:12.36
AA+1:20.86
AAA+1:29.46
AAAA+1:38.06

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