Swimmer profile

Luke Alonso

Male11-12California Capital AquaticsSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB41.93

B+4.54
BB+7.14
A+9.84
AA+11.24
AAA+12.54
AAAA+13.84

100 Free LCM

PB1:30.52

B+8.43
BB+14.33
A+20.13
AA+23.03
AAA+26.03
AAAA+28.93

200 Free LCM

PB3:08.70

B+9.51
BB+22.31
A+35.11
AA+41.51
AAA+47.91
AAAA+54.31

50 Back LCM

PB52.09

B+7.60
BB+11.00
A+14.40
AA+16.10
AAA+17.80
AAAA+19.50

100 Back LCM

PB1:55.41

B+18.22
BB+25.82
A+33.52
AA+37.32
AAA+41.12
AAAA+45.02

50 Fly LCM

PB44.36

B+2.37
BB+5.67
A+9.07
AA+10.77
AAA+12.37
AAAA+14.07

100 Fly LCM

PB1:45.92

B+10.83
BB+18.63
A+26.43
AA+30.33
AAA+34.23
AAAA+38.13

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