Swimmer profile

Luke Alonso

Male11-12California Capital AquaticsSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB38.47

B+5.68
BB+7.98
A+10.38
AA+11.48
AAA+12.68
AAAA+13.88

100 Free SCY

PB1:23.99

B+12.50
BB+17.60
A+22.70
AA+25.30
AAA+27.80
AAAA+30.40

200 Free SCY

PB3:03.68

B+27.69
BB+38.79
A+49.99
AA+55.49
AAA+1:01.09
AAAA+1:06.69

500 Free SCY

PB8:23.97

B+1:24.08
BB+1:53.98
A+2:23.98
AA+2:38.98
AAA+2:53.98
AAAA+3:08.98

50 Back SCY

PB48.37

B+9.88
BB+12.78
A+15.68
AA+17.18
AAA+18.68
AAAA+20.18

100 Back SCY

PB1:35.42

B+13.23
BB+19.73
A+26.13
AA+29.43
AAA+32.63
AAAA+35.93

100 Breast SCY

PB2:12.53

B+39.94
BB+47.04
A+54.14
AA+57.64
AAA+1:01.14
AAAA+1:04.74

50 Fly SCY

PB43.19

B+6.10
BB+9.00
A+12.00
AA+13.50
AAA+15.00
AAAA+16.50

100 Fly SCY

PB1:41.95

B+19.06
BB+25.86
A+32.66
AA+36.06
AAA+39.46
AAAA+42.86

200 IM SCY

PB3:49.65

B+50.36
BB+1:03.86
A+1:17.36
AA+1:24.06
AAA+1:30.86
AAAA+1:37.56

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