Swimmer profile

Zia Thomason

Female13-14Mount Hood AquaticsOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.76

B37.19
BB+2.17
A+4.87
AA+6.17
AAA+7.47
AAAA+8.87

100 Free LCM

PB1:18.24

B1:21.19
BB+2.85
A+8.65
AA+11.55
AAA+14.45
AAAA+17.35

200 Free LCM

PB2:56.40

B+1.11
BB+13.61
A+26.11
AA+32.41
AAA+38.61
AAAA+44.91

400 Free LCM

PB6:12.07

B+3.98
BB+30.28
A+56.58
AA+1:09.68
AAA+1:22.88
AAAA+1:35.98

800 Free LCM

PB13:41.31

B+55.82
BB+1:50.52
A+2:45.22
AA+3:12.52
AAA+3:39.82
AAAA+4:07.22

100 Back LCM

PB1:36.75

B+7.06
BB+13.46
A+19.86
AA+23.06
AAA+26.26
AAAA+29.46

50 Breast LCM

PB52.21

B+4.42
BB+7.82
A+11.22
AA+12.92
AAA+14.62
AAAA+16.32

100 Breast LCM

PB1:47.20

B+4.81
BB+12.21
A+19.51
AA+23.11
AAA+26.81
AAAA+30.41

200 Breast LCM

PB3:50.14

B+9.85
BB+25.55
A+41.25
AA+49.15
AAA+57.05
AAAA+1:04.85

50 Fly LCM

PB53.78

B+13.79
BB+16.69
A+19.49
AA+20.99
AAA+22.39
AAAA+23.79

200 IM LCM

PB3:34.24

B+17.05
BB+31.15
A+45.25
AA+52.25
AAA+59.35
AAAA+1:06.35

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