Swimmer profile

Dexter Thomas

Male13-14Life Time Oregon Swim TeamOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.37

B+1.08
BB+3.58
A+5.98
AA+7.18
AAA+8.48
AAAA+9.68

100 Free LCM

PB1:20.42

B+5.33
BB+10.63
A+16.03
AA+18.73
AAA+21.43
AAAA+24.03

200 Free LCM

PB2:51.85

B+7.86
BB+19.56
A+31.26
AA+37.16
AAA+42.96
AAAA+48.86

400 Free LCM

PB5:47.69

B5:48.39
BB+24.20
A+49.00
AA+1:01.50
AAA+1:13.90
AAAA+1:26.40

800 Free LCM

PB12:09.28

B+8.69
BB+1:00.09
A+1:51.59
AA+2:17.29
AAA+2:43.09
AAAA+3:08.79

50 Back LCM

PB46.25

B+6.76
BB+9.56
A+12.36
AA+13.76
AAA+15.16
AAAA+16.56

100 Back LCM

PB1:37.03

B+13.34
BB+19.34
A+25.34
AA+28.34
AAA+31.24
AAAA+34.24

200 Back LCM

PB3:17.92

B+16.13
BB+29.13
A+42.13
AA+48.63
AAA+55.13
AAAA+1:01.63

100 Breast LCM

PB1:45.85

B+12.06
BB+18.76
A+25.46
AA+28.86
AAA+32.16
AAAA+35.56

50 Fly LCM

PB42.80

B+5.51
BB+8.21
A+10.91
AA+12.21
AAA+13.51
AAAA+14.81

100 Fly LCM

PB1:35.07

B+14.78
BB+20.48
A+26.18
AA+29.08
AAA+31.98
AAAA+34.78

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