Swimmer profile

Samaira Kapoor

Female11-12Alto Swim ClubPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.68

B38.49
BB35.89
A+2.49
AA+3.79
AAA+5.19
AAAA+6.49

100 Free LCM

PB1:18.98

B1:25.59
BB1:19.49
A+5.59
AA+8.69
AAA+11.79
AAAA+14.79

200 Free LCM

PB2:54.63

B3:06.39
BB+1.54
A+14.84
AA+21.54
AAA+28.14
AAAA+34.84

400 Free LCM

PB6:05.23

B6:32.89
BB+0.44
A+28.44
AA+42.44
AAA+56.54
AAAA+1:10.54

50 Back LCM

PB43.86

B44.79
BB+2.27
A+5.47
AA+7.07
AAA+8.67
AAAA+10.27

100 Back LCM

PB1:34.12

B1:40.59
BB+1.43
A+9.33
AA+13.33
AAA+17.23
AAAA+21.23

200 Back LCM

PB3:32.51

B+4.42
BB+19.22
A+34.12
AA+41.52
AAA+49.02
AAAA+56.42

50 Breast LCM

PB50.44

B+0.65
BB+4.25
A+7.75
AA+9.55
AAA+11.35
AAAA+13.05

100 Breast LCM

PB1:53.82

B+3.43
BB+11.63
A+19.83
AA+23.83
AAA+27.93
AAAA+32.03

200 Breast LCM

PB3:59.22

B+2.43
BB+19.33
A+36.23
AA+44.73
AAA+53.13
AAAA+1:01.63

50 Fly LCM

PB43.35

B+1.56
BB+4.56
A+7.56
AA+9.06
AAA+10.46
AAAA+11.96

100 Fly LCM

PB1:58.64

B+20.35
BB+28.15
A+36.05
AA+39.95
AAA+43.85
AAAA+47.85

200 Fly LCM

PB3:51.17

B+20.08
BB+35.18
A+50.28
AA+57.78
AAA+1:05.28
AAAA+1:12.88

200 IM LCM

PB3:27.22

B3:30.59
BB+11.63
A+26.63
AA+34.23
AAA+41.73
AAAA+49.23

400 IM LCM

PB7:10.44

B7:28.89
BB+13.65
A+45.65
AA+1:01.75
AAA+1:17.75
AAAA+1:33.75

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