Swimmer profile

Thien-Lan Nguyen

Female15-16Beaverton Area Aquatics ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.01

B36.09
BB+2.52
A+5.12
AA+6.42
AAA+7.72
AAAA+8.92

100 Free LCM

PB1:16.69

B1:18.39
BB+3.90
A+9.50
AA+12.30
AAA+15.10
AAAA+17.90

200 Free LCM

PB2:40.76

B2:49.19
BB+3.67
A+15.67
AA+21.77
AAA+27.77
AAAA+33.87

50 Back LCM

PB44.39

B+3.20
BB+6.10
A+9.10
AA+10.50
AAA+12.00
AAAA+13.50

100 Back LCM

PB1:30.51

B+3.62
BB+9.82
A+16.02
AA+19.12
AAA+22.22
AAAA+25.32

50 Breast LCM

PB47.64

B+1.45
BB+4.75
A+8.05
AA+9.75
AAA+11.35
AAAA+13.05

100 Breast LCM

PB1:37.32

B1:38.59
BB+5.73
A+12.83
AA+16.33
AAA+19.83
AAAA+23.33

200 Breast LCM

PB3:20.25

B3:32.49
BB+2.96
A+18.16
AA+25.76
AAA+33.26
AAAA+40.86

50 Fly LCM

PB39.36

B+0.37
BB+3.17
A+5.87
AA+7.27
AAA+8.67
AAAA+10.07

100 Fly LCM

PB1:35.93

B+11.64
BB+17.64
A+23.64
AA+26.64
AAA+29.64
AAAA+32.64

200 IM LCM

PB3:03.27

B3:11.19
BB+5.78
A+19.38
AA+26.28
AAA+33.08
AAAA+39.88

400 IM LCM

PB6:45.68

B+0.99
BB+29.89
A+58.79
AA+1:13.19
AAA+1:27.69
AAAA+1:42.09

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