Swimmer profile

Alex Sigmundson

Male11-12Terrapins Swim TeamPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.64

B37.39
BB+1.85
A+4.55
AA+5.95
AAA+7.25
AAAA+8.55

100 Free LCM

PB1:22.95

B+0.86
BB+6.76
A+12.56
AA+15.46
AAA+18.46
AAAA+21.36

200 Free LCM

PB3:08.21

B+9.02
BB+21.82
A+34.62
AA+41.02
AAA+47.42
AAAA+53.82

400 Free LCM

PB6:23.98

B+2.89
BB+30.09
A+57.29
AA+1:10.89
AAA+1:24.49
AAAA+1:38.09

50 Back LCM

PB44.18

B44.49
BB+3.09
A+6.49
AA+8.19
AAA+9.89
AAAA+11.59

100 Back LCM

PB1:36.75

B1:37.19
BB+7.16
A+14.86
AA+18.66
AAA+22.46
AAAA+26.36

200 Back LCM

PB3:29.31

B+6.32
BB+20.82
A+35.32
AA+42.62
AAA+49.82
AAAA+57.12

50 Breast LCM

PB54.12

B+4.33
BB+8.23
A+12.13
AA+14.13
AAA+16.03
AAAA+18.03

100 Breast LCM

PB1:56.42

B+8.63
BB+16.83
A+25.13
AA+29.23
AAA+33.33
AAAA+37.43

200 Breast LCM

PB3:58.53

B+10.64
BB+26.94
A+43.14
AA+51.34
AAA+59.44
AAAA+1:07.54

50 Fly LCM

PB47.89

B+5.90
BB+9.20
A+12.60
AA+14.30
AAA+15.90
AAAA+17.60

200 IM LCM

PB3:30.06

B+5.67
BB+21.07
A+36.37
AA+44.07
AAA+51.77
AAAA+59.47

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