Swimmer profile

Rio Nakazawa

Male10 & UnderEast Valley Swim TeamAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB50.65

B+6.76
BB+10.86
A+14.96
AA+16.26
AAA+17.66
AAAA+19.06

100 Free LCM

PB1:50.29

B+9.30
BB+19.70
A+30.10
AA+33.60
AAA+37.10
AAAA+40.50

200 Free LCM

PB3:49.87

B+13.18
BB+34.88
A+56.48
AA+1:03.78
AAA+1:10.98
AAAA+1:18.18

50 Back LCM

PB53.22

B55.39
BB+3.93
A+10.13
AA+12.13
AAA+14.23
AAAA+16.23

100 Back LCM

PB1:52.58

B1:56.69
BB+8.09
A+20.29
AA+24.39
AAA+28.49
AAAA+32.59

50 Breast LCM

PB58.89

B1:00.89
BB+4.50
A+11.00
AA+13.10
AAA+15.30
AAAA+17.40

100 Breast LCM

PB2:07.78

B2:12.89
BB+8.59
A+22.29
AA+26.89
AAA+31.49
AAAA+36.09

50 Fly LCM

PB56.49

B+4.20
BB+10.10
A+15.90
AA+17.90
AAA+19.90
AAAA+21.80

100 Fly LCM

PB2:09.40

B2:09.49
BB+16.51
A+33.21
AA+38.71
AAA+44.31
AAAA+49.81

200 IM LCM

PB4:10.79

B+1.30
BB+27.10
A+52.90
AA+1:01.40
AAA+1:10.00
AAAA+1:18.60

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