Swimmer profile

Ella Friedman-Mishou

Female11-12Bangor YMCA BarracudasME · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB45.20

B+6.71
BB+9.31
A+12.01
AA+13.31
AAA+14.71
AAAA+16.01

100 Free LCM

PB1:38.82

B+13.23
BB+19.33
A+25.43
AA+28.53
AAA+31.63
AAAA+34.63

200 Free LCM

PB3:47.47

B+41.08
BB+54.38
A+1:07.68
AA+1:14.38
AAA+1:20.98
AAAA+1:27.68

50 Back LCM

PB54.87

B+10.08
BB+13.28
A+16.48
AA+18.08
AAA+19.68
AAAA+21.28

100 Back LCM

PB2:02.75

B+22.16
BB+30.06
A+37.96
AA+41.96
AAA+45.86
AAAA+49.86

50 Breast LCM

PB1:01.99

B+12.20
BB+15.80
A+19.30
AA+21.10
AAA+22.90
AAAA+24.60

100 Breast LCM

PB2:15.80

B+25.41
BB+33.61
A+41.81
AA+45.81
AAA+49.91
AAAA+54.01

50 Fly LCM

PB1:00.94

B+19.15
BB+22.15
A+25.15
AA+26.65
AAA+28.05
AAAA+29.55

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