Swimmer profile
Ali Benson
FemaleOpen / SeniorSOLO AquaticsNE · EASTERNCollege athlete · University of Wisconsin-La CrosseD3
SeasonUSA Swimming season runs Sept – Aug
Event
2014–15
2015–16
2016–17
2017–18
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
25 Free SCY
—
—
—
—
—
—
—
—
—
13.77
—
50 Free SCY
42.13
35.69
▲ 6.44
30.83
▲ 4.86
29.62
▲ 1.21
27.78
▲ 1.84
27.88
▼ 0.10
—
26.23
▲ 1.65
26.02
▲ 0.21
26.71
▼ 0.69
26.14
▲ 0.57
100 Free SCY
—
1:22.05
1:08.77
▲ 13.28
1:07.05
▲ 1.72
1:03.49
▲ 3.56
1:01.05
▲ 2.44
1:00.56
▲ 0.49
55.66
▲ 4.90
—
59.38
▼ 3.72
58.81
▲ 0.57
200 Free SCY
—
—
2:36.51
2:27.62
▲ 8.89
2:25.39
▲ 2.23
2:14.95
▲ 10.44
2:11.10
▲ 3.85
—
—
2:09.99
▲ 1.11
2:05.46
▲ 4.53
500 Free SCY
—
8:33.95
—
6:40.22
▲ 113.73
—
—
—
—
—
5:51.72
▲ 48.50
—
1000 Free SCY
—
—
—
13:40.68
—
—
—
—
—
—
—
1650 Free SCY
—
—
—
—
—
—
—
21:07.14
—
—
—
50 Back SCY
—
39.68
34.29
▲ 5.39
34.14
▲ 0.15
33.01
▲ 1.13
—
27.15
▲ 5.86
—
28.44
▼ 1.29
—
28.35
▲ 0.09
100 Back SCY
—
1:30.46
1:15.61
▲ 14.85
1:15.63
▼ 0.02
1:11.92
▲ 3.71
1:10.34
▲ 1.58
1:05.42
▲ 4.92
1:01.62
▲ 3.80
1:01.86
▼ 0.24
1:00.74
▲ 1.12
1:00.75
▼ 0.01
200 Back SCY
—
—
—
2:48.98
—
—
—
2:23.25
▲ 25.73
—
2:20.36
▲ 2.89
2:11.71
▲ 8.65
50 Breast SCY
1:03.76
51.69
▲ 12.07
44.81
▲ 6.88
43.50
▲ 1.31
39.90
▲ 3.60
—
—
—
—
—
—
100 Breast SCY
—
—
1:42.14
1:34.42
▲ 7.72
—
1:20.77
▲ 13.65
1:22.51
▼ 1.74
—
—
—
—
200 Breast SCY
—
—
—
3:21.55
—
—
—
—
—
—
—
50 Fly SCY
54.16
40.81
▲ 13.35
34.66
▲ 6.15
33.43
▲ 1.23
30.80
▲ 2.63
—
—
—
—
—
—
100 Fly SCY
—
1:50.99
1:22.55
▲ 28.44
1:18.10
▲ 4.45
1:12.82
▲ 5.28
1:09.08
▲ 3.74
—
1:01.34
▲ 7.74
1:02.65
▼ 1.31
1:04.31
▼ 1.66
1:02.46
▲ 1.85
100 IM SCY
—
1:35.63
1:21.18
▲ 14.45
1:18.37
▲ 2.81
1:11.53
▲ 6.84
—
—
1:10.77
▲ 0.76
—
—
1:04.44
▲ 6.33
200 IM SCY
—
—
2:53.17
2:50.52
▲ 2.65
2:35.71
▲ 14.81
2:34.90
▲ 0.81
2:29.89
▲ 5.01
2:22.71
▲ 7.18
—
2:25.00
▼ 2.29
—
400 IM SCY
—
—
6:16.36
—
—
5:19.36
▲ 57.00
—
—
—
—
—
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.