Swimmer profile

Ryker VerHelst

Male13-14Brookings Swim ClubSD · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.03

B34.29
BB+0.24
A+2.64
AA+3.84
AAA+5.14
AAAA+6.34

100 Free LCM

PB1:17.80

B+2.71
BB+8.01
A+13.41
AA+16.11
AAA+18.81
AAAA+21.41

200 Free LCM

PB2:48.61

B+4.62
BB+16.32
A+28.02
AA+33.92
AAA+39.72
AAAA+45.62

400 Free LCM

PB6:05.51

B+17.12
BB+42.02
A+1:06.82
AA+1:19.32
AAA+1:31.72
AAAA+1:44.22

50 Back LCM

PB42.73

B+3.24
BB+6.04
A+8.84
AA+10.24
AAA+11.64
AAAA+13.04

50 Breast LCM

PB46.86

B+2.87
BB+5.97
A+9.17
AA+10.67
AAA+12.27
AAAA+13.87

100 Breast LCM

PB1:46.58

B+12.79
BB+19.49
A+26.19
AA+29.59
AAA+32.89
AAAA+36.29

200 Breast LCM

PB3:43.80

B+21.01
BB+35.51
A+50.01
AA+57.21
AAA+1:04.41
AAAA+1:11.71

50 Fly LCM

PB42.43

B+5.14
BB+7.84
A+10.54
AA+11.84
AAA+13.14
AAAA+14.44

100 Fly LCM

PB2:09.14

B+48.85
BB+54.55
A+1:00.25
AA+1:03.15
AAA+1:06.05
AAAA+1:08.85

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