Swimmer profile

Nolan Verdouw

Male11-12AquaStormND · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB38.20

B+0.81
BB+3.41
A+6.11
AA+7.51
AAA+8.81
AAAA+10.11

100 Free LCM

PB1:36.42

B+14.33
BB+20.23
A+26.03
AA+28.93
AAA+31.93
AAAA+34.83

50 Back LCM

PB53.61

B+9.12
BB+12.52
A+15.92
AA+17.62
AAA+19.32
AAAA+21.02

100 Back LCM

PB2:00.49

B+23.30
BB+30.90
A+38.60
AA+42.40
AAA+46.20
AAAA+50.10

50 Breast LCM

PB54.82

B+5.03
BB+8.93
A+12.83
AA+14.83
AAA+16.73
AAAA+18.73

100 Breast LCM

PB2:01.64

B+13.85
BB+22.05
A+30.35
AA+34.45
AAA+38.55
AAAA+42.65

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