Swimmer profile

Santiago Contreras

Male13-14Bartlesville Splash ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB38.51

B+4.22
BB+6.72
A+9.12
AA+10.32
AAA+11.62
AAAA+12.82

100 Free LCM

PB1:19.29

B+4.20
BB+9.50
A+14.90
AA+17.60
AAA+20.30
AAAA+22.90

200 Free LCM

PB2:56.06

B+12.07
BB+23.77
A+35.47
AA+41.37
AAA+47.17
AAAA+53.07

400 Free LCM

PB6:29.59

B+41.20
BB+1:06.10
A+1:30.90
AA+1:43.40
AAA+1:55.80
AAAA+2:08.30

50 Back LCM

PB1:00.54

B+21.05
BB+23.85
A+26.65
AA+28.05
AAA+29.45
AAAA+30.85

100 Back LCM

PB1:57.15

B+33.46
BB+39.46
A+45.46
AA+48.46
AAA+51.36
AAAA+54.36

200 Back LCM

PB3:32.34

B+30.55
BB+43.55
A+56.55
AA+1:03.05
AAA+1:09.55
AAAA+1:16.05

50 Breast LCM

PB1:02.65

B+18.66
BB+21.76
A+24.96
AA+26.46
AAA+28.06
AAAA+29.66

100 Breast LCM

PB2:17.15

B+43.36
BB+50.06
A+56.76
AA+1:00.16
AAA+1:03.46
AAAA+1:06.86

200 Breast LCM

PB4:05.02

B+42.23
BB+56.73
A+1:11.23
AA+1:18.43
AAA+1:25.63
AAAA+1:32.93

50 Fly LCM

PB58.25

B+20.96
BB+23.66
A+26.36
AA+27.66
AAA+28.96
AAAA+30.26

100 Fly LCM

PB2:08.75

B+48.46
BB+54.16
A+59.86
AA+1:02.76
AAA+1:05.66
AAAA+1:08.46

200 IM LCM

PB3:35.37

B+32.48
BB+45.58
A+58.68
AA+1:05.18
AAA+1:11.68
AAAA+1:18.18

400 IM LCM

PB7:37.58

B+1:06.89
BB+1:34.79
A+2:02.69
AA+2:16.69
AAA+2:30.59
AAAA+2:44.59

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