Swimmer profile

Polina Nemirovsky

Female11-12QNS Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.93

B38.49
BB+0.04
A+2.74
AA+4.04
AAA+5.44
AAAA+6.74

100 Free LCM

PB1:22.42

B1:25.59
BB+2.93
A+9.03
AA+12.13
AAA+15.23
AAAA+18.23

400 Free LCM

PB6:31.84

B6:32.89
BB+27.05
A+55.05
AA+1:09.05
AAA+1:23.15
AAAA+1:37.15

50 Back LCM

PB42.09

B44.79
BB+0.50
A+3.70
AA+5.30
AAA+6.90
AAAA+8.50

100 Back LCM

PB1:34.04

B1:40.59
BB+1.35
A+9.25
AA+13.25
AAA+17.15
AAAA+21.15

50 Breast LCM

PB48.87

B49.79
BB+2.68
A+6.18
AA+7.98
AAA+9.78
AAAA+11.48

100 Breast LCM

PB1:46.43

B1:50.39
BB+4.24
A+12.44
AA+16.44
AAA+20.54
AAAA+24.64

50 Fly LCM

PB54.26

B+12.47
BB+15.47
A+18.47
AA+19.97
AAA+21.37
AAAA+22.87

100 Fly LCM

PB2:20.94

B+42.65
BB+50.45
A+58.35
AA+1:02.25
AAA+1:06.15
AAAA+1:10.15

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