Swimmer profile

Elizabeth Shenouda

Female13-14Waukee WavesIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.24

B32.49
BB30.19
A+1.35
AA+2.55
AAA+3.65
AAAA+4.85

100 Free SCY

PB1:05.97

B1:10.99
BB+0.08
A+5.08
AA+7.68
AAA+10.18
AAAA+12.68

200 Free SCY

PB2:32.26

B2:33.59
BB+9.57
A+20.57
AA+26.07
AAA+31.57
AAAA+36.97

500 Free SCY

PB6:45.27

B6:52.19
BB+22.48
A+51.88
AA+1:06.68
AAA+1:21.38
AAAA+1:36.08

1000 Free SCY

PB14:59.61

B+48.52
BB+1:49.32
A+2:50.12
AA+3:20.52
AAA+3:50.92
AAAA+4:21.32

1650 Free SCY

PB24:44.64

B+1:01.75
BB+2:43.45
A+4:25.05
AA+5:15.85
AAA+6:06.65
AAAA+6:57.45

50 Back SCY

PB51.31

B+15.12
BB+17.62
A+20.22
AA+21.52
AAA+22.82
AAAA+24.12

100 Back SCY

PB1:22.93

B+6.04
BB+11.54
A+17.04
AA+19.74
AAA+22.44
AAAA+25.24

50 Breast SCY

PB43.92

B+1.83
BB+4.83
A+7.83
AA+9.33
AAA+10.83
AAAA+12.33

100 Breast SCY

PB1:37.82

B+9.13
BB+15.53
A+21.83
AA+24.93
AAA+28.13
AAAA+31.33

50 Fly SCY

PB33.46

B35.79
BB+0.17
A+2.77
AA+4.07
AAA+5.27
AAAA+6.57

200 IM SCY

PB2:49.62

B2:51.79
BB+10.13
A+22.43
AA+28.53
AAA+34.63
AAAA+40.83

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