Swimmer profile

Sophia Freidt

Female15-16Mandan Marlins Swim ClubND · CENTRAL

SR Rating

NCAA D1 cut anchored • 2026 season
Late developerage 15
Current (today)
357
Early Career

Based on current PBs vs. NCAA D1 cut times.

  • #1100 Free SCY1:06.64388
  • #250 Free SCY30.84377
  • #3100 Breast SCY1:32.96273
  • #41650 Free SCY26:15.44245
Projected (age 17)
505
Building Base

Trajectory projected to end of high-school junior year — recruiting peak.

  • #1100 Free SCY57.56602
  • #250 Free SCY28.66470
  • #3100 Breast SCY1:19.21441
  • #41650 Free SCY25:16.72274
College Ceiling (age 21)
861range 357883
D1 Mid-Major

College junior year. Range reflects developmental uncertainty — wider for younger swimmers and late developers.

  • #1100 Free SCYCONF46.901113
  • #2100 Breast SCY1:05.07796
  • #350 Free SCY25.87639
  • #41650 Free SCY26:15.44245
Coach viewPIe ≈ 109(87122)

Refine your College CeilingTesting

Tell us about your swimmer’s growth. We use trajectory data by default; your input fine-tunes the ceiling range. Not saved — refresh resets to default.

What this means for Sophia

Building toward recruiting peak — currently Early Career.

Recruiting conversations start in earnest at the end of sophomore year (NCAA contact rules let coaches reach out June 15 of sophomore year for most sports including swimming). Your projected rating (505 → Building Base) is the more meaningful number for that window. Continue building broad event coverage — the top-4 weighting rewards multiple strong events.

Maturity context: Your data shows late-developer trajectory — continued steep improvement past age 15. That's exactly the kind of pattern that under-rates well-developed seniors but signals strong upside.

What time drops unlock Building Base

Each row shows the time required in that event alone to push SR Rating Current from 357 to 400, holding the other three events fixed. Only physiologically reachable drops (≤15% per event) are shown. In practice swimmers improve across multiple events at once, so real progress will lift faster than these single-event deltas suggest.

EventCurrentTargetΔ
100 Free SCY1:06.641:01.27−5.37s
50 Free SCY30.8428.30−2.54s

Best school matches

Top 5 of 121 curated programs that actually fit. Use the picker below to evaluate any other school.

Pilot data

Bard College

WomenLiberty LeagueD3

Reach

Your Team Fit

318

Recruit median

350

Below the median but within the recruit band — competitive entry.

Lyon College

WomenASCD3

Reach

Your Team Fit

318

Recruit median

360

Below the median but within the recruit band — competitive entry.

Sul Ross State University

WomenASCD3

Reach

Your Team Fit

318

Recruit median

360

Below the median but within the recruit band — competitive entry.

Cedar Crest College

WomenAtlantic EastD3

Reach

Your Team Fit

318

Recruit median

370

Below the median but within the recruit band — competitive entry.

Gwynedd Mercy University

WomenAtlantic EastD3

Reach

Your Team Fit

318

Recruit median

370

Below the median but within the recruit band — competitive entry.

Selection: Realistic-tier first (sorted by Team Fit), padded with closest Reach or Stretch only if fewer than 5 Realistic matches exist. Display order: D1 → D2 → D3 within the picks. How is this calculated?

Custom college fit

Pick a specific school to see the full per-event analysis.

682 programs catalogued across NCAA D1, D2, and D3. Roughly half have real scraped rosters; the rest run on calibrated placeholder data while the T-166 cleanup expands coverage.