Swimmer profile

Sophia Freidt

Female15-16Mandan Marlins Swim ClubND · CENTRAL

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.84

B31.79
BB+1.35
A+3.55
AA+4.75
AAA+5.85
AAAA+6.95

100 Free SCY

PB1:06.64

B1:08.79
BB+2.85
A+7.75
AA+10.15
AAA+12.65
AAAA+15.05

200 Free SCY

PB3:03.95

B+34.96
BB+45.56
A+56.26
AA+1:01.56
AAA+1:06.86
AAAA+1:12.16

500 Free SCY

PB8:44.14

B+2:03.15
BB+2:31.75
A+3:00.45
AA+3:14.75
AAA+3:29.05
AAAA+3:43.35

1650 Free SCY

PB26:15.44

B+2:59.55
BB+4:39.25
A+6:18.95
AA+7:08.75
AAA+7:58.65
AAAA+8:48.55

50 Back SCY

PB40.06

B+4.77
BB+7.37
A+9.87
AA+11.07
AAA+12.37
AAAA+13.57

100 Back SCY

PB1:36.90

B+22.21
BB+27.51
A+32.81
AA+35.51
AAA+38.21
AAAA+40.81

50 Breast SCY

PB41.59

B+0.50
BB+3.40
A+6.40
AA+7.80
AAA+9.30
AAAA+10.80

100 Breast SCY

PB1:32.96

B+7.07
BB+13.17
A+19.27
AA+22.37
AAA+25.47
AAAA+28.47

50 Fly SCY

PB34.83

B+0.14
BB+2.54
A+5.04
AA+6.24
AAA+7.54
AAAA+8.74

200 IM SCY

PB3:35.63

B+49.44
BB+1:01.34
A+1:13.24
AA+1:19.14
AAA+1:25.04
AAAA+1:31.04

Want the full public reference (every standard, every age, every course)?

View public time standards →