Swimmer profile

Joseph Pociask

Male17-18Northern Dutchess Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.55

B31.89
BB29.59
A+2.16
AA+3.36
AAA+4.46
AAAA+5.56

100 Free LCM

PB1:27.53

B+17.64
BB+22.64
A+27.64
AA+30.14
AAA+32.64
AAAA+35.14

50 Back LCM

PB52.14

B+15.35
BB+17.95
A+20.55
AA+21.85
AAA+23.15
AAAA+24.55

100 Back LCM

PB1:49.21

B+31.72
BB+37.22
A+42.72
AA+45.52
AAA+48.32
AAAA+51.02

100 Breast LCM

PB2:08.32

B+41.63
BB+47.73
A+53.93
AA+57.03
AAA+1:00.13
AAAA+1:03.23

200 Breast LCM

PB3:21.18

B+11.99
BB+25.49
A+38.99
AA+45.79
AAA+52.59
AAAA+59.29

50 Fly LCM

PB50.57

B+15.98
BB+18.48
A+20.88
AA+22.18
AAA+23.38
AAAA+24.58

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