Swimmer profile

Sailor Rasco

Female11-12Clovis Swim ClubWT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB54.57

B+16.08
BB+18.68
A+21.38
AA+22.68
AAA+24.08
AAAA+25.38

100 Free LCM

PB1:54.07

B+28.48
BB+34.58
A+40.68
AA+43.78
AAA+46.88
AAAA+49.88

200 Free LCM

PB4:28.20

B+1:21.81
BB+1:35.11
A+1:48.41
AA+1:55.11
AAA+2:01.71
AAAA+2:08.41

50 Back LCM

PB57.50

B+12.71
BB+15.91
A+19.11
AA+20.71
AAA+22.31
AAAA+23.91

100 Back LCM

PB2:03.29

B+22.70
BB+30.60
A+38.50
AA+42.50
AAA+46.40
AAAA+50.40

50 Breast LCM

PB1:06.44

B+16.65
BB+20.25
A+23.75
AA+25.55
AAA+27.35
AAAA+29.05

100 Breast LCM

PB2:22.26

B+31.87
BB+40.07
A+48.27
AA+52.27
AAA+56.37
AAAA+1:00.47

50 Fly LCM

PB1:03.27

B+21.48
BB+24.48
A+27.48
AA+28.98
AAA+30.38
AAAA+31.88

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