Swimmer profile

Alexa Lara Sakmar

Female11-12Parkersburg/PKBYWV · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB42.34

B+3.85
BB+6.45
A+9.15
AA+10.45
AAA+11.85
AAAA+13.15

100 Free LCM

PB1:34.70

B+9.11
BB+15.21
A+21.31
AA+24.41
AAA+27.51
AAAA+30.51

50 Back LCM

PB47.76

B+2.97
BB+6.17
A+9.37
AA+10.97
AAA+12.57
AAAA+14.17

100 Back LCM

PB1:49.18

B+8.59
BB+16.49
A+24.39
AA+28.39
AAA+32.29
AAAA+36.29

50 Breast LCM

PB54.71

B+4.92
BB+8.52
A+12.02
AA+13.82
AAA+15.62
AAAA+17.32

100 Breast LCM

PB1:59.02

B+8.63
BB+16.83
A+25.03
AA+29.03
AAA+33.13
AAAA+37.23

200 Breast LCM

PB4:07.19

B+10.40
BB+27.30
A+44.20
AA+52.70
AAA+1:01.10
AAAA+1:09.60

50 Fly LCM

PB50.75

B+8.96
BB+11.96
A+14.96
AA+16.46
AAA+17.86
AAAA+19.36

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