Swimmer profile

Embrie Trost

Female13-14Meridian Swimming Assoc.MS · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2025–26
50 Free LCM
37.81
200 Free LCM
3:10.49
100 Breast LCM
2:00.22
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM37.81PB
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200 Free LCM3:10.49PB
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100 Breast LCM2:00.22PB
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