Swimmer profile

Murray Listopad

Male15-16Central Arkansas Swim ClubAR · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.46

B+5.17
BB+7.17
A+9.27
AA+10.27
AAA+11.27
AAAA+12.27

100 Free SCY

PB1:16.95

B+14.96
BB+19.36
A+23.76
AA+25.96
AAA+28.16
AAAA+30.46

200 Free SCY

PB2:53.28

B+37.29
BB+46.99
A+56.69
AA+1:01.49
AAA+1:06.39
AAAA+1:11.29

50 Back SCY

PB42.83

B+11.04
BB+13.34
A+15.64
AA+16.74
AAA+17.84
AAAA+19.04

100 Back SCY

PB1:35.46

B+27.97
BB+32.77
A+37.57
AA+39.97
AAA+42.37
AAAA+44.77

200 Back SCY

PB3:24.69

B+57.10
BB+1:07.60
A+1:18.10
AA+1:23.40
AAA+1:28.70
AAAA+1:34.00

50 Breast SCY

PB52.32

B+15.63
BB+18.23
A+20.93
AA+22.23
AAA+23.53
AAAA+24.83

100 Breast SCY

PB2:02.34

B+45.45
BB+50.95
A+56.45
AA+59.15
AAA+1:01.95
AAAA+1:04.65

200 Breast SCY

PB4:15.46

B+1:28.37
BB+1:40.27
A+1:52.27
AA+1:58.17
AAA+2:04.17
AAAA+2:10.17

50 Fly SCY

PB42.99

B+11.40
BB+13.70
A+15.90
AA+17.10
AAA+18.20
AAAA+19.30

100 Fly SCY

PB1:46.01

B+38.82
BB+43.62
A+48.42
AA+50.82
AAA+53.22
AAAA+55.62

200 IM SCY

PB3:31.51

B+1:00.62
BB+1:11.32
A+1:22.12
AA+1:27.52
AAA+1:32.92
AAAA+1:38.32

400 IM SCY

PB7:29.15

B+2:06.96
BB+2:29.96
A+2:52.96
AA+3:04.46
AAA+3:15.96
AAAA+3:27.56

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