Swimmer profile

Miriam Whitlock

Female11-12Asheville Jewish Community CenterNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB45.30

B+6.81
BB+9.41
A+12.11
AA+13.41
AAA+14.81
AAAA+16.11

100 Free LCM

PB1:36.50

B+10.91
BB+17.01
A+23.11
AA+26.21
AAA+29.31
AAAA+32.31

200 Free LCM

PB3:21.27

B+14.88
BB+28.18
A+41.48
AA+48.18
AAA+54.78
AAAA+1:01.48

50 Back LCM

PB49.41

B+4.62
BB+7.82
A+11.02
AA+12.62
AAA+14.22
AAAA+15.82

100 Back LCM

PB1:50.60

B+10.01
BB+17.91
A+25.81
AA+29.81
AAA+33.71
AAAA+37.71

50 Breast LCM

PB55.91

B+6.12
BB+9.72
A+13.22
AA+15.02
AAA+16.82
AAAA+18.52

100 Breast LCM

PB1:59.52

B+9.13
BB+17.33
A+25.53
AA+29.53
AAA+33.63
AAAA+37.73

50 Fly LCM

PB59.43

B+17.64
BB+20.64
A+23.64
AA+25.14
AAA+26.54
AAAA+28.04

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