Swimmer profile

Simone Nagpal

Female11-12West Fargo Flyers Swim ClubND · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB40.28

B+6.29
BB+8.59
A+10.99
AA+12.19
AAA+13.29
AAAA+14.49

100 Free SCY

PB1:31.17

B+16.48
BB+21.78
A+27.18
AA+29.78
AAA+32.48
AAAA+35.18

50 Back SCY

PB42.03

B+3.24
BB+6.04
A+8.84
AA+10.24
AAA+11.54
AAAA+12.94

100 Back SCY

PB1:43.89

B+17.30
BB+24.10
A+30.90
AA+34.30
AAA+37.70
AAAA+41.20

200 Back SCY

PB3:30.05

B+30.56
BB+43.36
A+56.16
AA+1:02.56
AAA+1:09.06
AAAA+1:15.46

50 Breast SCY

PB55.94

B+11.95
BB+15.05
A+18.25
AA+19.75
AAA+21.35
AAAA+22.95

50 Fly SCY

PB44.96

B+8.07
BB+10.67
A+13.37
AA+14.67
AAA+15.97
AAAA+17.27

200 IM SCY

PB3:35.78

B+31.89
BB+45.09
A+58.19
AA+1:04.79
AAA+1:11.29
AAAA+1:17.89

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