Swimmer profile

Xavier Asa-Awuku

Male11-12Columbia Aquatics AssociationMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

100 Free LCM

PB1:35.79

B+13.70
BB+19.60
A+25.40
AA+28.30
AAA+31.30
AAAA+34.20

200 Free LCM

PB3:25.00

B+25.81
BB+38.61
A+51.41
AA+57.81
AAA+1:04.21
AAAA+1:10.61

100 Back LCM

PB1:42.28

B+5.09
BB+12.69
A+20.39
AA+24.19
AAA+27.99
AAAA+31.89

50 Breast LCM

PB58.47

B+8.68
BB+12.58
A+16.48
AA+18.48
AAA+20.38
AAAA+22.38

200 IM LCM

PB4:12.29

B+47.90
BB+1:03.30
A+1:18.60
AA+1:26.30
AAA+1:34.00
AAAA+1:41.70

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