Swimmer profile

Thomas Womack

Male11-12Sooner Swim ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB51.90

B+14.51
BB+17.11
A+19.81
AA+21.21
AAA+22.51
AAAA+23.81

100 Free LCM

PB1:48.27

B+26.18
BB+32.08
A+37.88
AA+40.78
AAA+43.78
AAAA+46.68

200 Free LCM

PB4:35.39

B+1:36.20
BB+1:49.00
A+2:01.80
AA+2:08.20
AAA+2:14.60
AAAA+2:21.00

50 Back LCM

PB56.79

B+12.30
BB+15.70
A+19.10
AA+20.80
AAA+22.50
AAAA+24.20

100 Back LCM

PB2:22.65

B+45.46
BB+53.06
A+1:00.76
AA+1:04.56
AAA+1:08.36
AAAA+1:12.26

200 Back LCM

PB4:40.46

B+1:17.47
BB+1:31.97
A+1:46.47
AA+1:53.77
AAA+2:00.97
AAAA+2:08.27

50 Breast LCM

PB1:14.72

B+24.93
BB+28.83
A+32.73
AA+34.73
AAA+36.63
AAAA+38.63

50 Fly LCM

PB1:00.34

B+18.35
BB+21.65
A+25.05
AA+26.75
AAA+28.35
AAAA+30.05

100 Fly LCM

PB3:32.36

B+1:57.27
BB+2:05.07
A+2:12.87
AA+2:16.77
AAA+2:20.67
AAAA+2:24.57

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