Swimmer profile

Elliot Lamontagne

Male11-12Seahawks Swim clubOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB35.39

B+2.60
BB+4.90
A+7.30
AA+8.40
AAA+9.60
AAAA+10.80

100 Free SCY

PB1:21.04

B+9.55
BB+14.65
A+19.75
AA+22.35
AAA+24.85
AAAA+27.45

200 Free SCY

PB3:08.67

B+32.68
BB+43.78
A+54.98
AA+1:00.48
AAA+1:06.08
AAAA+1:11.68

50 Back SCY

PB41.67

B+3.18
BB+6.08
A+8.98
AA+10.48
AAA+11.98
AAAA+13.48

100 Back SCY

PB1:31.15

B+8.96
BB+15.46
A+21.86
AA+25.16
AAA+28.36
AAAA+31.66

200 Back SCY

PB3:11.09

B+18.20
BB+30.60
A+42.90
AA+49.10
AAA+55.20
AAAA+1:01.40

50 Breast SCY

PB44.67

B+1.18
BB+4.58
A+7.98
AA+9.68
AAA+11.38
AAAA+13.18

100 Breast SCY

PB1:35.33

B+2.74
BB+9.84
A+16.94
AA+20.44
AAA+23.94
AAAA+27.54

200 Breast SCY

PB3:27.47

B+11.08
BB+25.08
A+39.08
AA+46.08
AAA+53.08
AAAA+1:00.18

50 Fly SCY

PB47.31

B+10.22
BB+13.12
A+16.12
AA+17.62
AAA+19.12
AAAA+20.62

200 IM SCY

PB3:21.79

B+22.50
BB+36.00
A+49.50
AA+56.20
AAA+1:03.00
AAAA+1:09.70

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