Swimmer profile

Sam Seessel

Male11-12Germantown Swim TeamSE · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.48

B37.39
BB+1.69
A+4.39
AA+5.79
AAA+7.09
AAAA+8.39

100 Free LCM

PB1:43.60

B+21.51
BB+27.41
A+33.21
AA+36.11
AAA+39.11
AAAA+42.01

50 Back LCM

PB47.03

B+2.54
BB+5.94
A+9.34
AA+11.04
AAA+12.74
AAAA+14.44

100 Back LCM

PB1:46.77

B+9.58
BB+17.18
A+24.88
AA+28.68
AAA+32.48
AAAA+36.38

50 Breast LCM

PB59.06

B+9.27
BB+13.17
A+17.07
AA+19.07
AAA+20.97
AAAA+22.97

100 Breast LCM

PB2:31.37

B+43.58
BB+51.78
A+1:00.08
AA+1:04.18
AAA+1:08.28
AAAA+1:12.38

50 Fly LCM

PB51.84

B+9.85
BB+13.15
A+16.55
AA+18.25
AAA+19.85
AAAA+21.55

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