Swimmer profile

Nehemiah Shenouda

Male15-16Waukee WavesIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.32

B+1.03
BB+3.03
A+5.13
AA+6.13
AAA+7.13
AAAA+8.13

100 Free SCY

PB1:07.79

B+5.80
BB+10.20
A+14.60
AA+16.80
AAA+19.00
AAAA+21.30

200 Free SCY

PB2:47.85

B+31.86
BB+41.56
A+51.26
AA+56.06
AAA+1:00.96
AAAA+1:05.86

500 Free SCY

PB6:40.68

B+32.29
BB+58.59
A+1:24.89
AA+1:37.99
AAA+1:51.19
AAAA+2:04.39

50 Back SCY

PB47.04

B+15.25
BB+17.55
A+19.85
AA+20.95
AAA+22.05
AAAA+23.25

100 Back SCY

PB1:24.58

B+17.09
BB+21.89
A+26.69
AA+29.09
AAA+31.49
AAAA+33.89

200 Back SCY

PB2:46.35

B+18.76
BB+29.26
A+39.76
AA+45.06
AAA+50.36
AAAA+55.66

50 Breast SCY

PB54.53

B+17.84
BB+20.44
A+23.14
AA+24.44
AAA+25.74
AAAA+27.04

100 Breast SCY

PB2:12.59

B+55.70
BB+1:01.20
A+1:06.70
AA+1:09.40
AAA+1:12.20
AAAA+1:14.90

50 Fly SCY

PB32.91

B+1.32
BB+3.62
A+5.82
AA+7.02
AAA+8.12
AAAA+9.22

100 Fly SCY

PB1:15.98

B+8.79
BB+13.59
A+18.39
AA+20.79
AAA+23.19
AAAA+25.59

200 IM SCY

PB3:12.67

B+41.78
BB+52.48
A+1:03.28
AA+1:08.68
AAA+1:14.08
AAAA+1:19.48

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