Swimmer profile

Brooke Bestgen

Female11-12Rushmore Swim TeamSD · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB36.52

B+2.53
BB+4.83
A+7.23
AA+8.43
AAA+9.53
AAAA+10.73

100 Free SCY

PB1:22.78

B+8.09
BB+13.39
A+18.79
AA+21.39
AAA+24.09
AAAA+26.79

50 Back SCY

PB44.64

B+5.85
BB+8.65
A+11.45
AA+12.85
AAA+14.15
AAAA+15.55

100 Back SCY

PB1:29.59

B+3.00
BB+9.80
A+16.60
AA+20.00
AAA+23.40
AAAA+26.90

50 Breast SCY

PB46.63

B+2.64
BB+5.74
A+8.94
AA+10.44
AAA+12.04
AAAA+13.64

100 Breast SCY

PB1:37.68

B+1.19
BB+8.39
A+15.49
AA+19.09
AAA+22.59
AAAA+26.19

200 Breast SCY

PB3:38.30

B+12.61
BB+27.31
A+42.01
AA+49.31
AAA+56.61
AAAA+1:04.01

50 Fly SCY

PB46.54

B+9.65
BB+12.25
A+14.95
AA+16.25
AAA+17.55
AAAA+18.85

200 IM SCY

PB3:08.59

B+4.70
BB+17.90
A+31.00
AA+37.60
AAA+44.10
AAAA+50.70

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