Swimmer profile

Vivian Rao

Female11-12Stamford Sailfish Aquatic ClubCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB39.02

B+0.53
BB+3.13
A+5.83
AA+7.13
AAA+8.53
AAAA+9.83

100 Free LCM

PB1:30.69

B+5.10
BB+11.20
A+17.30
AA+20.40
AAA+23.50
AAAA+26.50

50 Back LCM

PB48.29

B+3.50
BB+6.70
A+9.90
AA+11.50
AAA+13.10
AAAA+14.70

100 Back LCM

PB1:43.49

B+2.90
BB+10.80
A+18.70
AA+22.70
AAA+26.60
AAAA+30.60

50 Breast LCM

PB48.32

B49.79
BB+2.13
A+5.63
AA+7.43
AAA+9.23
AAAA+10.93

100 Breast LCM

PB1:49.90

B1:50.39
BB+7.71
A+15.91
AA+19.91
AAA+24.01
AAAA+28.11

50 Fly LCM

PB45.58

B+3.79
BB+6.79
A+9.79
AA+11.29
AAA+12.69
AAAA+14.19

200 IM LCM

PB3:39.17

B+8.58
BB+23.58
A+38.58
AA+46.18
AAA+53.68
AAAA+1:01.18

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