Swimmer profile

Penelope Bonatsakis

Female10 & UnderGlastonbury Swim TeamCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB49.90

B+4.61
BB+9.01
A+13.31
AA+14.81
AAA+16.21
AAAA+17.71

100 Free LCM

PB1:35.49

B1:44.09
BB+2.50
A+13.60
AA+17.30
AAA+21.00
AAAA+24.70

200 Free LCM

PB3:28.86

B3:50.99
BB+3.17
A+28.47
AA+36.87
AAA+45.37
AAAA+53.77

400 Free LCM

PB7:09.44

B7:48.59
BB+7.75
A+54.55
AA+1:10.15
AAA+1:25.75
AAAA+1:41.45

50 Back LCM

PB58.20

B+2.41
BB+8.51
A+14.61
AA+16.61
AAA+18.71
AAAA+20.71

100 Back LCM

PB1:51.75

B2:01.59
BB+3.66
A+17.16
AA+21.66
AAA+26.16
AAAA+30.66

50 Breast LCM

PB56.51

B1:02.19
BB+1.02
A+7.72
AA+10.02
AAA+12.22
AAAA+14.42

100 Breast LCM

PB2:04.77

B2:19.39
BB+0.88
A+16.38
AA+21.48
AAA+26.68
AAAA+31.78

50 Fly LCM

PB1:06.24

B+11.75
BB+18.15
A+24.65
AA+26.75
AAA+28.95
AAAA+31.05

200 IM LCM

PB3:57.03

B4:15.69
BB+8.14
A+34.94
AA+43.94
AAA+52.84
AAAA+1:01.74

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