Swimmer profile

Alissa Larsen

Female11-12Annapolis Swim ClubMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.55

B38.49
BB+1.66
A+4.36
AA+5.66
AAA+7.06
AAAA+8.36

100 Free LCM

PB1:26.31

B+0.72
BB+6.82
A+12.92
AA+16.02
AAA+19.12
AAAA+22.12

200 Free LCM

PB3:19.28

B+12.89
BB+26.19
A+39.49
AA+46.19
AAA+52.79
AAAA+59.49

50 Back LCM

PB45.03

B+0.24
BB+3.44
A+6.64
AA+8.24
AAA+9.84
AAAA+11.44

100 Back LCM

PB1:38.20

B1:40.59
BB+5.51
A+13.41
AA+17.41
AAA+21.31
AAAA+25.31

50 Breast LCM

PB50.06

B+0.27
BB+3.87
A+7.37
AA+9.17
AAA+10.97
AAAA+12.67

100 Breast LCM

PB1:54.80

B+4.41
BB+12.61
A+20.81
AA+24.81
AAA+28.91
AAAA+33.01

50 Fly LCM

PB50.45

B+8.66
BB+11.66
A+14.66
AA+16.16
AAA+17.56
AAAA+19.06

100 Fly LCM

PB2:04.17

B+25.88
BB+33.68
A+41.58
AA+45.48
AAA+49.38
AAAA+53.38

200 IM LCM

PB3:39.20

B+8.61
BB+23.61
A+38.61
AA+46.21
AAA+53.71
AAAA+1:01.21

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