Swimmer profile

Alissa Larsen

Female11-12Annapolis Swim ClubMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.30

B33.99
BB+1.61
A+4.01
AA+5.21
AAA+6.31
AAAA+7.51

100 Free SCY

PB1:17.74

B+3.05
BB+8.35
A+13.75
AA+16.35
AAA+19.05
AAAA+21.75

200 Free SCY

PB2:51.08

B+8.49
BB+20.19
A+31.79
AA+37.59
AAA+43.39
AAAA+49.19

500 Free SCY

PB8:00.99

B+44.10
BB+1:15.30
A+1:46.50
AA+2:02.10
AAA+2:17.70
AAAA+2:33.30

50 Back SCY

PB39.29

B+0.50
BB+3.30
A+6.10
AA+7.50
AAA+8.80
AAAA+10.20

100 Back SCY

PB1:26.28

B1:26.59
BB+6.49
A+13.29
AA+16.69
AAA+20.09
AAAA+23.59

200 Back SCY

PB3:16.89

B+17.40
BB+30.20
A+43.00
AA+49.40
AAA+55.90
AAAA+1:02.30

50 Breast SCY

PB43.65

B43.99
BB+2.76
A+5.96
AA+7.46
AAA+9.06
AAAA+10.66

100 Breast SCY

PB1:39.31

B+2.82
BB+10.02
A+17.12
AA+20.72
AAA+24.22
AAAA+27.82

200 Breast SCY

PB3:38.68

B+12.99
BB+27.69
A+42.39
AA+49.69
AAA+56.99
AAAA+1:04.39

50 Fly SCY

PB45.71

B+8.82
BB+11.42
A+14.12
AA+15.42
AAA+16.72
AAAA+18.02

100 Fly SCY

PB1:56.68

B+30.89
BB+37.79
A+44.59
AA+48.09
AAA+51.49
AAAA+54.89

200 IM SCY

PB3:17.34

B+13.45
BB+26.65
A+39.75
AA+46.35
AAA+52.85
AAAA+59.45

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