Swimmer profile

Lauren Orth

Female11-12Northern Lights Swimming AssociationND · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.51

B38.49
BB+1.62
A+4.32
AA+5.62
AAA+7.02
AAAA+8.32

100 Free LCM

PB1:26.11

B+0.52
BB+6.62
A+12.72
AA+15.82
AAA+18.92
AAAA+21.92

50 Back LCM

PB43.84

B44.79
BB+2.25
A+5.45
AA+7.05
AAA+8.65
AAAA+10.25

100 Back LCM

PB1:38.08

B1:40.59
BB+5.39
A+13.29
AA+17.29
AAA+21.19
AAAA+25.19

50 Breast LCM

PB51.66

B+1.87
BB+5.47
A+8.97
AA+10.77
AAA+12.57
AAAA+14.27

100 Breast LCM

PB1:55.58

B+5.19
BB+13.39
A+21.59
AA+25.59
AAA+29.69
AAAA+33.79

200 Breast LCM

PB3:58.46

B+1.67
BB+18.57
A+35.47
AA+43.97
AAA+52.37
AAAA+1:00.87

50 Fly LCM

PB46.04

B+4.25
BB+7.25
A+10.25
AA+11.75
AAA+13.15
AAAA+14.65

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