Swimmer profile
Sophia Zhao
Female11-12Ransom Everglades Aquatic ClubFGC · SOUTHERN
SeasonUSA Swimming season runs Sept – Aug
Event
2021–22
2022–23
2023–24
2024–25
2025–26
25 Free SCY
—
15.52
—
—
—
50 Free SCY
40.73
37.00
▲ 3.73
33.01
▲ 3.99
28.51
▲ 4.50
26.83
▲ 1.68
100 Free SCY
1:34.90
1:31.51
▲ 3.39
1:14.48
▲ 17.03
1:04.32
▲ 10.16
58.39
▲ 5.93
200 Free SCY
—
3:29.27
2:43.24
▲ 46.03
2:30.95
▲ 12.29
2:28.56
▲ 2.39
500 Free SCY
—
—
—
6:58.78
6:14.75
▲ 44.03
25 Back SCY
—
19.65
—
—
—
50 Back SCY
49.44
43.77
▲ 5.67
41.21
▲ 2.56
33.91
▲ 7.30
31.02
▲ 2.89
100 Back SCY
—
1:44.63
1:32.13
▲ 12.50
1:18.52
▲ 13.61
1:06.64
▲ 11.88
50 Breast SCY
58.84
51.52
▲ 7.32
42.60
▲ 8.92
38.63
▲ 3.97
33.60
▲ 5.03
100 Breast SCY
—
1:58.82
1:37.66
▲ 21.16
1:27.60
▲ 10.06
1:13.57
▲ 14.03
200 Breast SCY
—
—
3:34.59
—
3:32.24
▲ 2.35
25 Fly SCY
—
16.69
—
—
—
50 Fly SCY
50.54
44.97
▲ 5.57
37.56
▲ 7.41
32.25
▲ 5.31
29.70
▲ 2.55
100 Fly SCY
—
1:44.66
1:27.95
▲ 16.71
1:19.79
▲ 8.16
1:08.49
▲ 11.30
200 Fly SCY
—
—
—
3:02.57
—
100 IM SCY
1:46.00
1:42.36
▲ 3.64
1:25.40
▲ 16.96
1:12.86
▲ 12.54
1:07.13
▲ 5.73
200 IM SCY
—
—
3:11.44
3:00.95
▲ 10.49
2:27.17
▲ 33.78
400 IM SCY
—
—
—
6:13.20
—
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.