Swimmer profile

Kara Verrett

Female15-16Crawfish AquaticsLA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.79

B36.09
BB+2.30
A+4.90
AA+6.20
AAA+7.50
AAAA+8.70

100 Free LCM

PB1:17.08

B1:18.39
BB+4.29
A+9.89
AA+12.69
AAA+15.49
AAAA+18.29

200 Free LCM

PB2:52.92

B+3.73
BB+15.83
A+27.83
AA+33.93
AAA+39.93
AAAA+46.03

100 Back LCM

PB1:28.51

B+1.62
BB+7.82
A+14.02
AA+17.12
AAA+20.22
AAAA+23.32

200 Back LCM

PB3:09.95

B+3.16
BB+16.56
A+29.86
AA+36.56
AAA+43.16
AAAA+49.86

100 Breast LCM

PB1:50.31

B+11.72
BB+18.72
A+25.82
AA+29.32
AAA+32.82
AAAA+36.32

200 Breast LCM

PB3:52.65

B+20.16
BB+35.36
A+50.56
AA+58.16
AAA+1:05.66
AAAA+1:13.26

50 Fly LCM

PB38.23

B38.99
BB+2.04
A+4.74
AA+6.14
AAA+7.54
AAAA+8.94

100 Fly LCM

PB1:28.43

B+4.14
BB+10.14
A+16.14
AA+19.14
AAA+22.14
AAAA+25.14

200 IM LCM

PB3:05.84

B3:11.19
BB+8.35
A+21.95
AA+28.85
AAA+35.65
AAAA+42.45

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