Swimmer profile

Gabriel Rasico

Male13-14Wichita YMCA NeptunesMV · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.73

B+2.44
BB+4.94
A+7.34
AA+8.54
AAA+9.84
AAAA+11.04

100 Free LCM

PB1:22.45

B+7.36
BB+12.66
A+18.06
AA+20.76
AAA+23.46
AAAA+26.06

200 Free LCM

PB2:55.23

B+11.24
BB+22.94
A+34.64
AA+40.54
AAA+46.34
AAAA+52.24

400 Free LCM

PB6:22.77

B+34.38
BB+59.28
A+1:24.08
AA+1:36.58
AAA+1:48.98
AAAA+2:01.48

50 Back LCM

PB50.09

B+10.60
BB+13.40
A+16.20
AA+17.60
AAA+19.00
AAAA+20.40

100 Back LCM

PB1:29.79

B+6.10
BB+12.10
A+18.10
AA+21.10
AAA+24.00
AAAA+27.00

200 Back LCM

PB3:17.27

B+15.48
BB+28.48
A+41.48
AA+47.98
AAA+54.48
AAAA+1:00.98

50 Breast LCM

PB47.22

B+3.23
BB+6.33
A+9.53
AA+11.03
AAA+12.63
AAAA+14.23

100 Breast LCM

PB1:41.86

B+8.07
BB+14.77
A+21.47
AA+24.87
AAA+28.17
AAAA+31.57

50 Fly LCM

PB48.17

B+10.88
BB+13.58
A+16.28
AA+17.58
AAA+18.88
AAAA+20.18

100 Fly LCM

PB1:47.50

B+27.21
BB+32.91
A+38.61
AA+41.51
AAA+44.41
AAAA+47.21

200 IM LCM

PB3:23.46

B+20.57
BB+33.67
A+46.77
AA+53.27
AAA+59.77
AAAA+1:06.27

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