Swimmer profile

Lily Helmick

Female13-14Elkins YMCA RAYS Swim TeamWV · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

200 Free LCM

PB3:14.22

B+18.93
BB+31.43
A+43.93
AA+50.23
AAA+56.43
AAAA+1:02.73

100 Fly LCM

PB1:53.70

B+26.51
BB+32.71
A+38.91
AA+42.01
AAA+45.11
AAAA+48.31

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