Swimmer profile

Justin Duke

Male17-18Lanier AquaticsGA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB24.71

B31.89
BB29.59
A27.39
AA26.19
AAA25.09
AAAA+0.72

100 Free LCM

PB55.41

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA+0.52
AAAA+3.02

200 Free LCM

PB2:16.67

B2:32.89
BB2:21.99
A+5.58
AA+11.08
AAA+16.58
AAAA+21.98

50 Back LCM

PB30.46

B36.79
BB34.19
A31.59
AA+0.17
AAA+1.47
AAAA+2.87

100 Back LCM

PB1:05.80

B1:17.49
BB1:11.99
A1:06.49
AA+2.11
AAA+4.91
AAAA+7.61

200 Back LCM

PB2:31.58

B2:49.19
BB2:37.09
A+6.59
AA+12.59
AAA+18.69
AAAA+24.69

50 Breast LCM

PB31.19

B40.29
BB37.49
A34.59
AA33.09
AAA31.69
AAAA+0.90

100 Breast LCM

PB1:11.02

B1:26.69
BB1:20.59
A1:14.39
AA1:11.29
AAA+2.83
AAAA+5.93

200 Breast LCM

PB2:56.07

B3:09.19
BB+0.38
A+13.88
AA+20.68
AAA+27.48
AAAA+34.18

50 Fly LCM

PB27.66

B34.59
BB32.09
A29.69
AA28.39
AAA+0.47
AAAA+1.67

100 Fly LCM

PB1:01.17

B1:14.59
BB1:09.29
A1:03.99
AA1:01.29
AAA+2.48
AAAA+5.18

200 Fly LCM

PB2:37.24

B2:46.99
BB+2.15
A+14.05
AA+20.05
AAA+25.95
AAAA+31.95

200 IM LCM

PB2:20.74

B2:51.89
BB2:39.59
A2:27.39
AA2:21.19
AAA+5.65
AAAA+11.75

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