Swimmer profile

Ella Cook

Female11-12Aquatic Club of ElkhornMW · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB45.11

B+6.62
BB+9.22
A+11.92
AA+13.22
AAA+14.62
AAAA+15.92

100 Free LCM

PB1:45.58

B+19.99
BB+26.09
A+32.19
AA+35.29
AAA+38.39
AAAA+41.39

50 Back LCM

PB53.83

B+9.04
BB+12.24
A+15.44
AA+17.04
AAA+18.64
AAAA+20.24

100 Back LCM

PB2:02.99

B+22.40
BB+30.30
A+38.20
AA+42.20
AAA+46.10
AAAA+50.10

50 Breast LCM

PB1:04.75

B+14.96
BB+18.56
A+22.06
AA+23.86
AAA+25.66
AAAA+27.36

100 Breast LCM

PB2:19.84

B+29.45
BB+37.65
A+45.85
AA+49.85
AAA+53.95
AAAA+58.05

50 Fly LCM

PB1:05.57

B+23.78
BB+26.78
A+29.78
AA+31.28
AAA+32.68
AAAA+34.18

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