Swimmer profile

Verity Agostino

Female13-14New Orleans AquaticsLA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB38.92

B+1.73
BB+4.33
A+7.03
AA+8.33
AAA+9.63
AAAA+11.03

100 Free LCM

PB1:27.34

B+6.15
BB+11.95
A+17.75
AA+20.65
AAA+23.55
AAAA+26.45

50 Back LCM

PB46.69

B+4.10
BB+7.20
A+10.20
AA+11.70
AAA+13.20
AAAA+14.80

100 Back LCM

PB1:40.56

B+10.87
BB+17.27
A+23.67
AA+26.87
AAA+30.07
AAAA+33.27

200 Back LCM

PB3:44.55

B+31.26
BB+45.06
A+58.86
AA+1:05.76
AAA+1:12.66
AAAA+1:19.56

50 Breast LCM

PB56.13

B+8.34
BB+11.74
A+15.14
AA+16.84
AAA+18.54
AAAA+20.24

50 Fly LCM

PB48.02

B+8.03
BB+10.93
A+13.73
AA+15.23
AAA+16.63
AAAA+18.03

200 IM LCM

PB3:53.73

B+36.54
BB+50.64
A+1:04.74
AA+1:11.74
AAA+1:18.84
AAAA+1:25.84

Want the full public reference (every standard, every age, every course)?

View public time standards →