Swimmer profile

Sebastian Metz

Male13-14Oswego Laker Swim ClubNI · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.91

B+1.62
BB+4.12
A+6.52
AA+7.72
AAA+9.02
AAAA+10.22

100 Free LCM

PB1:22.11

B+7.02
BB+12.32
A+17.72
AA+20.42
AAA+23.12
AAAA+25.72

50 Back LCM

PB40.63

B+1.14
BB+3.94
A+6.74
AA+8.14
AAA+9.54
AAAA+10.94

100 Back LCM

PB1:28.89

B+5.20
BB+11.20
A+17.20
AA+20.20
AAA+23.10
AAAA+26.10

200 Back LCM

PB3:10.10

B+8.31
BB+21.31
A+34.31
AA+40.81
AAA+47.31
AAAA+53.81

50 Breast LCM

PB49.80

B+5.81
BB+8.91
A+12.11
AA+13.61
AAA+15.21
AAAA+16.81

50 Fly LCM

PB43.01

B+5.72
BB+8.42
A+11.12
AA+12.42
AAA+13.72
AAAA+15.02

100 Fly LCM

PB2:24.13

B+1:03.84
BB+1:09.54
A+1:15.24
AA+1:18.14
AAA+1:21.04
AAAA+1:23.84

200 IM LCM

PB4:08.86

B+1:05.97
BB+1:19.07
A+1:32.17
AA+1:38.67
AAA+1:45.17
AAAA+1:51.67

400 IM LCM

PB7:30.78

B+1:00.09
BB+1:27.99
A+1:55.89
AA+2:09.89
AAA+2:23.79
AAAA+2:37.79

Want the full public reference (every standard, every age, every course)?

View public time standards →