Swimmer profile

Lauren Dana

Female11-12Aquatic Club of ElkhornMW · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB40.09

B+1.60
BB+4.20
A+6.90
AA+8.20
AAA+9.60
AAAA+10.90

100 Free LCM

PB1:30.12

B+4.53
BB+10.63
A+16.73
AA+19.83
AAA+22.93
AAAA+25.93

50 Back LCM

PB50.58

B+5.79
BB+8.99
A+12.19
AA+13.79
AAA+15.39
AAAA+16.99

100 Back LCM

PB2:09.29

B+28.70
BB+36.60
A+44.50
AA+48.50
AAA+52.40
AAAA+56.40

50 Breast LCM

PB52.24

B+2.45
BB+6.05
A+9.55
AA+11.35
AAA+13.15
AAAA+14.85

50 Fly LCM

PB44.24

B+2.45
BB+5.45
A+8.45
AA+9.95
AAA+11.35
AAAA+12.85

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