Swimmer profile

Roselyn Tonaus

Female13-14Allegheny North Swim ClubAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.96

B37.19
BB+2.37
A+5.07
AA+6.37
AAA+7.67
AAAA+9.07

100 Free LCM

PB1:22.09

B+0.90
BB+6.70
A+12.50
AA+15.40
AAA+18.30
AAAA+21.20

200 Free LCM

PB3:13.22

B+17.93
BB+30.43
A+42.93
AA+49.23
AAA+55.43
AAAA+1:01.73

50 Back LCM

PB45.91

B+3.32
BB+6.42
A+9.42
AA+10.92
AAA+12.42
AAAA+14.02

100 Back LCM

PB1:36.36

B+6.67
BB+13.07
A+19.47
AA+22.67
AAA+25.87
AAAA+29.07

200 Back LCM

PB3:44.54

B+31.25
BB+45.05
A+58.85
AA+1:05.75
AAA+1:12.65
AAAA+1:19.55

50 Breast LCM

PB57.03

B+9.24
BB+12.64
A+16.04
AA+17.74
AAA+19.44
AAAA+21.14

100 Breast LCM

PB2:01.74

B+19.35
BB+26.75
A+34.05
AA+37.65
AAA+41.35
AAAA+44.95

50 Fly LCM

PB41.02

B+1.03
BB+3.93
A+6.73
AA+8.23
AAA+9.63
AAAA+11.03

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